Let me take you back to the moment my therapist first mentioned “The Miracle Morning.” I remember the skepticism that kicked in—a typical response from me, a lawyer who relies heavily on logic and proof. But she urged me, just this once, to try something different, something about shifting my mindset to set a positive tone for my day. Reluctantly, I agreed to check it out.
The idea intrigued me: Hal Elrod’s book, *The Miracle Morning,* suggests an approach to the day called “SAVERS”—Silence, Affirmations, Visualization, Exercise, Reading, and Scribing. These are small, daily practices meant to boost clarity, focus, and happiness. I was skeptical; after all, I’m not one to dive into new practices without some hard proof.
But here’s the thing: Once I read the book, I started to get it. I began implementing the SAVERS, even if imperfectly. Every morning I try—sometimes successfully, sometimes not so much—to give myself a few moments of silence, engage in some affirmations, and visualize what I want out of my day. Even those tiny, mindful moments have made a surprising impact on my mindset and focus.
One of the biggest takeaways for me was around a decision I struggled with earlier this year—deciding not to pursue fostering further. The SAVERS routine provided the clarity I needed to navigate that choice with a sense of peace rather than regret. It’s funny how setting aside a few minutes in the morning can change so much.
Now, don’t get me wrong; this isn’t a quick fix. “The Miracle Morning” is a “practice”, and like all practices, it requires effort. Some days I nail it; other days, not so much. But the point isn’t perfection—it’s progress. For anyone willing to give it a try, I recommend checking out Hal Elrod’s “The Miracle Morning” book. (As an Amazon Associate, I earn from qualifying purchases.)
If you’re like me and sometimes struggle to balance the day’s demands with self-care, this routine could be worth a try. Even if you start small, I’m a testament that it can bring positive change—one SAVERS step at a time.
