Not Less
A space to talk about the emotional journey of infertility, fostering and adoption failure, the struggles of letting go, and finding peace in a life that didn’t go as planned.
Tools and Resources

The Side Effects of IVF Left Behind: Migraines and a Body I Barely Recognize

The Side Effects of IVF Left Behind: Migraines and a Body I Barely Recognize

When we talk about IVF, we often focus on the emotional trauma—but what about the physical side effects of IVF? What about the weight gain that won’t come off, the migraines that never existed before,…

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My Journey

Will They Remember Me? A Legacy of a CFNBC Aunt

Will They Remember Me? A Legacy of a CFNBC Aunt

I’ve come to realize that being a Childfree Not by Choice (CFNBC) aunt is one of the deepest ways I’ve shown up in the world—with love, with intention, and with a hope to be remembered.…

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My Journey

A Year After Letting Go of Parenthood: Grief, Relief, and What Comes Next

A Year After Letting Go of Parenthood: Grief, Relief, and What Comes Next

I just got back from a work trip in Europe, one of the few places where I always feel like I can breathe. Somewhere between the airport and the quiet café in Milan, I realized…

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Not Less
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