International Women’s Day, and the Woman Who Helped Me Survive

On infertility grief, therapy, and rebuilding life as a woman who is Childfree Not By Choice. The Women We Celebrate Every year on March 8, International Women’s Day fills my Instagram feed with messages about…

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What I Did — and Didn’t Do — in 2025 as a Childfree Not by Choice Woman And How it Can Help You, Too

2025 was a big year. Things were accomplished. Things were not. There were detours along the way. But as a Childfree Not by Choice (CFNBC) woman, this was the first year that felt truly different.…

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Why Support Groups Terrified Me — And What I Learned From Them

Support groups, community healing, and shared grief once terrified me. I was deeply cynical about group spaces and afraid of “drinking the Kool-Aid,” so for most of my life, I stayed away. I tried joining…

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Journaling Helped Me Heal After Infertility and Fostering/Adoption Loss

I didn’t begin journaling to process infertility grief. In the early days, it wasn’t even on my radar. I was still debating whether to foster again, still hoping a different agency might open a door…

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Resources for Living Childfree Not by Choice

When I first began looking for resources for living childfree not by choice, I thought I’d find shelves of books, communities, podcasts, and tools waiting for me. The truth? It took me over a year…

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