When your friend has a baby and you don’t, the emotions can be complicated—joy, grief, detachment, or all of them at once. Friendships shift, and life moves forward, but what happens when you feel left…
View PostLet me take you back to the moment my therapist first mentioned “The Miracle Morning.” I remember the skepticism that kicked in—a typical response from me, a lawyer who relies heavily on logic and proof.…
View PostWhen I first met my therapist (August, 2023), my mind was in total disarray. I wasn’t sure what could possibly help, and breathing exercises? Yeah, I wasn’t sold. I mean, we all breathe, right? I…
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